Menopausal Symptoms

Aromatherapy: Juniper for agitation. Patchouli for appetite suppressant. Ginger for energy.

Homeopathy: Belladonna – for restlessness. Ignatia – for emotional stress. Nux vomica – for irritablility and anger. Pulsatilla – for moodiness and sadness.

Vitamins/Minerals: Increase intake of Vitamins E, B6,C and D, Iron, Calcium and B-complex vitamins.

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