Aromatherapy: Relieve with lavender, chamomile, peppermint, rose or sandalwood applied on a warm compress laid over the stomach or in a vaporizer.

Homeopathy: Phosphorus – sever nausea – vomits everything, even water. Colocynth – vomitin from intense stomach cramps.

Vitamins/Minerals: Increase intake of Vitamin B6. Helps with morning sickness and travel sickness too.

Food: Positively affected by – chicken soup, fruits and vegetables, garlic, red wine, tea and yogurt.